E L L E N M O U T O N

“Guiding inner growth, fostering authentic connections, and helping you find enduring happiness through self-realization and healing”

“Architect of Transformation: Navigating Inner Growth and Thriving Relationships with Ellen Mouton.”

Ellen Mouton, a catalyst for inner transformation, invites you to embark on a journey of self-realization and authentic connection, where healing and growth pave the path to extraordinary relationships and enduring happiness.

About Ellen Mouton

Ellen Mouton is a seasoned mindfulness and meditation teacher, with extensive training in cognitive-behavioral therapy and a profound understanding of presence, as a certified teacher from Eckhart Tolle’s School of Awakening. Her passion lies in guiding individuals toward self-realization and inner transformation, fostering peace and equilibrium in their lives. With her deep-rooted expertise, Ellen navigates individuals through the breakthrough process, helping them overcome personal barriers and achieve enduring success and happiness.

As the architect behind Heart And Shadow Book Publishing, Ellen leads a movement dedicated to inner growth, authentic expression, and thriving relationships. This transformative journey focuses on healing, self-discovery, and taking strategic action, empowering individuals to rewrite their relationships and life narratives. Ellen’s commitment to transforming knowledge into tangible action forms the bedrock of Heart And Shadow Publishing, recognizing that it starts with healing personal wounds and pushing through personal challenges.

Visit Heart And Shadow
Fb Facebook
In Instagram
Lk LinkedIn
Yt YouTube
Sp Spotify Podcast
Back to top
My greatest aspiration is to meet my soul family, to connect and grow together!
It is therefore with great pleasure that I open my door to you.
I believe we are on earth to learn and evolve for the benefit of all of us. My passion, hobby and work is to grow.
I am and will remain on my spiritual path for eternity because that is my call.
I hope that through my Mindfulness practises, hypnosis, and guided meditations on my website and on Youtube/@VoiceofMindfulness, you will find not only healing, support and love, but also empowerment, guidance and practical suggestions on how to deal with your personal situation.
Ellen is a Professional Mindfulness and meditation teacher, a singer-songwriter and Sound Therapist. She is certified USUI Reiki Master Level III. She’s an intuitive Tarot Reader.
In her work, she creates a safe space for you to heal body, mind and spirit and promote a sound sleep.

The ASMR Reiki, hypnosis and sound healing sessions bring deep relaxation by decreasing your overactive mind, which promotes better sleep and self-healing but also calm, serenity, joy and happiness.

They are more particularly geared toward victims of anxiety, stress, “Monkey mind syndrome”, depression, insomnia or other sleep disorders and also burnout fatigue (from work or social media, such as TikTok burnout, Instagram burnout or YouTube burnout).

It is also suited for people who feel lost, with low self-esteem or with no purpose, who need personal or spiritual guidance.

Avec plus d’un million d’écoutes sur InsightTimer et plus de 4,5 millions de vues sur YouTube, Ellen révèle vos émotions pour vous soutenir dans votre parcours vers la guérison et l’éveil spirituel.