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There are a number of steps you can take to address burnout and improve your work-life balance. First, be honest with yourself about how much stress you're under and how much you can handle. If you're feeling overwhelmed, it's important to take some time for yourself to relax and recharge. You may also need to adjust your expectations and set some boundaries when it comes to work.

There are 3 ways to know the tarot. Intellectually, by intuition and by psychic abilities. Learning the cards If you look at a card, you will see that it is composed of symbols. Within the character and its characteristics, the environment as well as the background, the objects, the positions, the choice of colors, the signs, letters, words, etc. The good thing is that we know more

Messages and predictions: your energies for October 2022 - Tarot reading 6 card pull : 8 of cups 2 of wands 4 of wands Moonology : Work on your emotions and feelings Prism : illumination Spirit animal deck: overcoming all obstacles Welcome to the October collective energy reading

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My greatest aspiration is to meet my soul family, to connect and grow together!
It is therefore with great pleasure that I open my door to you.
I believe we are on earth to learn and evolve for the benefit of all of us. My passion, hobby and work is to grow.
I am and will remain on my spiritual path for eternity because that is my call.
I hope that through my Mindfulness practises, hypnosis, and guided meditations on my website and on Youtube/@VoiceofMindfulness, you will find not only healing, support and love, but also empowerment, guidance and practical suggestions on how to deal with your personal situation.
Ellen is a Professional Mindfulness and meditation teacher, a singer-songwriter and Sound Therapist. She is certified USUI Reiki Master Level III. She’s an intuitive Tarot Reader.
In her work, she creates a safe space for you to heal body, mind and spirit and promote a sound sleep.

The ASMR Reiki, hypnosis and sound healing sessions bring deep relaxation by decreasing your overactive mind, which promotes better sleep and self-healing but also calm, serenity, joy and happiness.

They are more particularly geared toward victims of anxiety, stress, “Monkey mind syndrome”, depression, insomnia or other sleep disorders and also burnout fatigue (from work or social media, such as TikTok burnout, Instagram burnout or YouTube burnout).

It is also suited for people who feel lost, with low self-esteem or with no purpose, who need personal or spiritual guidance.

Avec plus d’un million d’écoutes sur InsightTimer et plus de 4,5 millions de vues sur YouTube, Ellen révèle vos émotions pour vous soutenir dans votre parcours vers la guérison et l’éveil spirituel.