*Please note that while the techniques and practices offered on this website may include the use of hypnosis, the owner and operator of this website is not a certified hypnotherapist and does not offer professional hypnotherapy treatments. The use of hypnosis is intended as a tool for relaxation and mindfulness, and the teachings on this website should not be considered a substitute for professional medical or psychological care. The owner and operator of this website, Ellen Mouton, is a mindfulness and meditation teacher, a Singer-songwriter, guided meditation and sound healing artist and the information provided on this website is for educational and self-help purposes only.