We have 7 main chakras also called energy centres.
They are strategically placed in our subtle body.
Just as a guitar needs to be tuned to play a harmonious melody, our chakras need to be balanced to restore harmony.
Each chakra has its own vibration, frequency, note,
tone and mantra.
We tune the chakras using the corresponding instruments, natural elements, sound, music and even colour, essential oils and crystals.
In reality, we have more than 7 energy centres, but in this program we will focus on the 7 main ones.
The chakras represent our life force. They are located in the astral body, along the spine.
A dysfunction can lead to physical, psychological and emotional disorders.
I suggest that you play one or all of the 7 chakras on a regular, even daily basis. For example one chakra a day 2-3 times a day, or a week and then move on to the others.