Are you ready to transform your life and embark on a journey of self-discovery and growth? Our “Transform Your Life with Shadow Work” video is here to guide you on this powerful healing journey.
Shadow work is a process of exploring and understanding the parts of ourselves that we have hidden or suppressed, often referred to as the “shadow”. By bringing these unconscious aspects of ourselves into the light, we can gain a deeper understanding of ourselves and make lasting, positive changes in our lives.
Our healing video is in ASMR style, using popular ASMR triggers such as soft speaking and gentle sounds to create a relaxing and soothing experience. ASMR (Autonomous Sensory Meridian Response) is a tingling sensation that is often experienced in the scalp and spine, triggered by certain sounds and stimuli. It is known to help with relaxation and sleep.
This video is led by a certified Mindfulness Teacher, Sound Therapist and Reiki Master, experienced in shadow work, who will guide you through a series of exercises and meditations designed to help you tap into your own inner wisdom and harness the transformative power of shadow work. You can see more of her work on www.youtube.com/@VoiceofMindfulness
With this video, you’ll learn :
- Why Shadow work is so important
- Explore and understand your own shadow aspects
- Learn how to release negative patterns and beliefs
- Learn to transform negative emotions into positive ones
- Create a life of authentic expression and fulfillment
Don’t let your shadow hold you back any longer. Invest in yourself and your growth with “Transform Your Life with Shadow Work” today.”
*Please note that while the techniques and practices offered on this website may include the use of hypnosis, the owner and operator of this website is not a certified hypnotherapist and does not offer professional hypnotherapy treatments. The use of hypnosis is intended as a tool for relaxation and mindfulness, and the teachings on this website should not be considered a substitute for professional medical or psychological care. The owner and operator of this website, Ellen Mouton, is a mindfulness and meditation teacher, a Singer-songwriter, guided meditation and sound healing artist and the information provided on this website is for educational and self-help purposes only.