This healing visualizations set contains 7 guided offerings which promote a deep and restorative sleep.
Visualization helps increase motivation, define what you want, increase positive thoughts, reduce stress and relax, to name a few.
How Does Visualization Work?
Visualization, just like affirmations, works by putting you in the right mindset to overcome life’s challenges and achieve your goals. However, this isn’t a magic trick that makes your dreams come true instantly, as you are the only one who can decide to take action or even to let go, during a session.It is also widely used to relax and calm the monkey mind, promote sleep and decrease stress and anxiety.
“If you can see it and believe it, it is A LOT easier to achieve it.” – Oprah –
PLEASE WEAR YOUR HEADPHONES