January 2023

January

Insomnia, the inability to fall asleep or stay asleep, is a common sleep disorder that affects millions of people worldwide. Persistent insomnia, also known as chronic insomnia, is a particularly debilitating form of the disorder that lasts for at least three nights a week for a month or longer. Persistent insomnia can have a significant impact on a person's overall well-being, leading

Guided Mindfulness is a form of meditation that helps to reduce stress and anxiety, and ASMR techniques are designed to relax the body and mind and help promote better sleep. The combination of these two techniques can be incredibly effective in helping people to relax and find peace. By using Guided Mindfulness to focus on the present moment and ASMR techniques to create a calming at

The sacral chakra is the energy center of our sexuality, creativity, and passion. When it is blocked, it can lead to feelings of insecurity, impotence, and lack of pleasure. With Reiki ASMR, we can unlock the sacral chakra and restore the flow of energy throughout our body. This can help us to feel more connected to our sexuality and creativity, and to experience more pleasure in our liv

Mindfulness meditation has been proven to reduce stress and anxiety, increase focus and concentration, and improve overall well-being. It can also help you to stay on track and reach your goals by providing clarity and direction. By taking the time to practice mindfulness meditation, you can create a more mindful and intentional lifestyle that will help you to reach your goals in 2023 an

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My greatest aspiration is to meet my soul family, to connect and grow together!
It is therefore with great pleasure that I open my door to you.
I believe we are on earth to learn and evolve for the benefit of all of us. My passion, hobby and work is to grow.
I am and will remain on my spiritual path for eternity because that is my call.
I hope that through my Mindfulness practises, hypnosis, and guided meditations on my website and on Youtube/@VoiceofMindfulness, you will find not only healing, support and love, but also empowerment, guidance and practical suggestions on how to deal with your personal situation.
Ellen is a Professional Mindfulness and meditation teacher, a singer-songwriter and Sound Therapist. She is certified USUI Reiki Master Level III. She’s an intuitive Tarot Reader.
In her work, she creates a safe space for you to heal body, mind and spirit and promote a sound sleep.

The ASMR Reiki, hypnosis and sound healing sessions bring deep relaxation by decreasing your overactive mind, which promotes better sleep and self-healing but also calm, serenity, joy and happiness.

They are more particularly geared toward victims of anxiety, stress, “Monkey mind syndrome”, depression, insomnia or other sleep disorders and also burnout fatigue (from work or social media, such as TikTok burnout, Instagram burnout or YouTube burnout).

It is also suited for people who feel lost, with low self-esteem or with no purpose, who need personal or spiritual guidance.