Chakra Healing - 7 Transformational Guided Journeys
1 Heal Primal Fear - Root Chakra
Sample Root balancing
0:59
2 Unpack Your Emotional Baggage - Sacral Chakra
Sample Sacral balancing
0:57
3 Foster Personal Power And Control - Solar Plexus
Sample Solar plexus balancing
1:07
4 Cultivate Love And Compassion - Heart Chakra
Sample Heart balancing
1:07
5 Speaking Your Truth - Throat Chakra
Sample Throat balancing
1:12
6 Connecting To Your Intuition - Third Eye Chakra
Sample Third eye balancing
1:07
7 Connecting To The Divine Universal Love Oneness - Crown Chakra
Sample Crown balancing
1:12

About Album

Digital guided meditations album

We have 7 main chakras also called energy centres.

They are strategically placed in our subtle body.

Just as a guitar needs to be tuned to play a harmonious melody, our chakras need to be balanced to restore harmony.

Each chakra has its own vibration, frequency, note,

tone and mantra.

We tune the chakras using the corresponding instruments, natural elements, sound, music and even colour, essential oils and crystals.

In reality, we have more than 7 energy centres, but in this program we will focus on the 7 main ones.

The chakras represent our life force. They are located in the astral body, along the spine.

A dysfunction can lead to physical, psychological and emotional disorders.

I suggest that you play one or all of the 7 chakras on a regular, even daily basis. For example one chakra a day 2-3 times a day, or a week and then move on to the others. 

Happy balancing.

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Artists
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Release Date
November 11, 2021

Available Lyrics

Heal Primal Fear - Root Chakra
Namaste. We have seven main energy centres called chakras. They are strategically placed within our energy body. Like a guitar that needs tuning in order to play a harmonious melody, our chakras need to be balanced to restore equilibrium. You don’t have anything to do. Just let yourself go to the sound of the singing bowls, chimes & sounds of nature, like an orchestra harmonizing and tuning your body and mind. Today’s background music and text are specific to the root centre. Have a good session
Unpack Your Emotional Baggage - Sacral Chakra
Chakras are the energy centres of the body. Malfunction can lead to physical, psychological, and emotional disorders. Choose a comfortable place and take 4 to 5 preparatory breaths while Ellen informs you about the energy centre called sacral chakra or swadhistana in Sanskrit. You have nothing to do but let yourself be carried away by the sacral chakra's music, sounds affirmations, and mantra, which, like an orchestra, will synchronise your body and mind.
Foster Personal Power And Control - Solar Plexus
This practice is designed to synchronize your Solar plexus chakra as well as relaxing your overall being. The session starts with a simple breathing exercise. Close your eyes and breathe into this practice. Enjoy.
Cultivate Love And Compassion - Heart Chakra
The social distancing we are currently experiencing does not mean closing our hearts to others or to ourselves. To remedy this, today we meditate on the most powerful energy centre, the heart chakra, to help us restore love and compassion in our daily lives. Please make yourself comfortable and place your best hand on your heart in order to facilitate the connection.
Speaking Your Truth - Throat Chakra
Breathe mindfully as I inform you on the throat chakra. It is called Vishudda in Sanskrit and means purification. You don’t have to do anything. Just relax to the sound of the singing bowls and the chimes. Let them harmonise and tune your body and mind. Today’s background music is specific to the throat center. The level of consciousness is communication, creativity, and self-expression. Breathe to the rhythm of this practice with an open mind. Have a good session.
Connecting To Your Intuition - Third Eye Chakra
Breathing deeply and mindfully increases our concentration and capacity to listen. I will now inform you of the third eye energy centre. It is called Ajna in Sanskrit and means perceiving. This chakra represents the experience of clear thought, contemplation, and self-reflection. It also represents our ability to focus on and see the big picture. I invite you to relax to the sound of the singing bowls and the chimes. Have a good session. Namaste
Connecting To The Divine Universal Love Oneness - Crown Chakra
Welcome to the crown chakra synchronization. Called Sahastrara in Sanskrit it means” thousand-petaled". I invite you to relax to the sound of the singing bowls and the chimes. This chakra represents access to higher states of consciousness as we open to what is beyond our personal preoccupations. As our consciousness becomes the driver, we connect with the divine or universe as one. The level of consciousness is "connection with the divine or universe". Have a good session. Namaste

Album Review

Ellen, you are a true artist. The way you combine sound with voice and your delivery of instructions is unlike anyone else. You’re a genius! Thank you for making such helpful meditations. ❤️ - Megan -

The way you combine sound with voice and your delivery of instructions is unlike anyone else.

This was the most beneficial chakra cleanse that I have ever heard. Thank you so much for your beautiful gift of Teachings and music selections. Just wonderful! 🙏🏻 - Sheri -

This was the most beneficial chakra cleanse that I have ever heard.

So grateful for this Chakra series. - Lynda -

So grateful

Wonderful guidance 🙏🏻 - Tiffany -

Wonderful

I followed your advice and tried to focus more on the words you were saying, and it worked. I loved this meditation because it was very calming and knocked me out before 10 minutes in. I loved the background music too and would recommend this meditation to anyone who just needs to calm down. - Renee -

I followed your advice, and it worked.

So beautiful and so healing. Thank you 🙏🏻 gorgeous for this. I will look at all the others in the series and add them into my meditations. Namaste 💖💞✨ - Stacey -

So beautiful and so healing.

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My greatest aspiration is to meet my soul family, to connect and grow together!
It is therefore with great pleasure that I open my door to you.
I believe we are on earth to learn and evolve for the benefit of all of us. My passion, hobby and work is to grow.
I am and will remain on my spiritual path for eternity because that is my call.
I hope that through my Mindfulness practises, hypnosis, and guided meditations on my website and on Youtube/@VoiceofMindfulness, you will find not only healing, support and love, but also empowerment, guidance and practical suggestions on how to deal with your personal situation.
Ellen is a Professional Mindfulness and meditation teacher, a singer-songwriter and Sound Therapist. She is certified USUI Reiki Master Level III. She’s an intuitive Tarot Reader.
In her work, she creates a safe space for you to heal body, mind and spirit and promote a sound sleep.

The ASMR Reiki, hypnosis and sound healing sessions bring deep relaxation by decreasing your overactive mind, which promotes better sleep and self-healing but also calm, serenity, joy and happiness.

They are more particularly geared toward victims of anxiety, stress, “Monkey mind syndrome”, depression, insomnia or other sleep disorders and also burnout fatigue (from work or social media, such as TikTok burnout, Instagram burnout or YouTube burnout).

It is also suited for people who feel lost, with low self-esteem or with no purpose, who need personal or spiritual guidance.

Avec plus d’un million d’écoutes sur InsightTimer et plus de 4,5 millions de vues sur YouTube, Ellen révèle vos émotions pour vous soutenir dans votre parcours vers la guérison et l’éveil spirituel.