Inner child meditation, a powerful tool to overcome low self-esteem
Meditating on our inner child can help us to remember who we really are and what we are capable of.
Meditating on our inner child can help us to remember who we really are and what we are capable of.
The ASMR Reiki, hypnosis and sound healing sessions bring deep relaxation by decreasing your overactive mind, which promotes better sleep and self-healing but also calm, serenity, joy and happiness.
They are more particularly geared toward victims of anxiety, stress, “Monkey mind syndrome”, depression, insomnia or other sleep disorders and also burnout fatigue (from work or social media, such as TikTok burnout, Instagram burnout or YouTube burnout).
It is also suited for people who feel lost, with low self-esteem or with no purpose, who need personal or spiritual guidance.
Avec plus d’un million d’écoutes sur InsightTimer et plus de 4,5 millions de vues sur YouTube, Ellen révèle vos émotions pour vous soutenir dans votre parcours vers la guérison et l’éveil spirituel.