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ArticlesInner child meditation, a powerful tool to overcome low self-esteem
Inner child meditation, a powerful tool to overcome low self-esteem

Inner child meditation, a powerful tool to overcome low self-esteem

Inner child meditation is a powerful tool that can help us overcome low self-esteem and low self-confidence. When we connect with our inner child, we can access a deep well of wisdom, love, and strength that can help us heal old wounds and move forward in life with confidence.
Meditating on our inner child can help us to remember who we really are and what we are capable of.
Meditating on our inner child can help us to remember who we really are and what we are capable of. It can help us to connect with our true nature, which is infinitely wise, strong, and loving. As we meditate on our inner child, we can begin to let go of the false beliefs that have been holding us back, and we can start to embrace our true power.
Inner child meditation is a simple but powerful practice that can have a profound impact on our lives. If you are struggling with low self-esteem or low self-confidence, I encourage you to give it a try.
 
On my Healing Sounds Reiki YouTube channel, I use hypnotic techniques, Reiki Asmr and sound healing to achieve theta brainwaves mode “the hypnotic” state, a natural state in which we are every single day. Also called the hypnosis state, it is beneficial when it comes to healing traumas and beliefs.
 
These techniques may also be helpful if you’re struggling with burnout symptoms. I’m here to help, so please explore Healing Sounds Reiki.
 
Recommended to watch : Overthinking? Get Hypnotized to Sleep | Low Self-Esteem Inner Child Reiki Sound Healing w/ Asmr Click here
 
► Sound & Energy Healing Art group sessions – Registration: https://cutt.ly/GroupHealing
► I also offer private Tarot reading, if you need more assistance: booking@healingsoundsreiki.com 
 
Have a good week to all of you.
 
For free weekly Energy and Sound Healing sessions, visit Healing Sounds Reiki on YouTube.
 
Come & join “Healing Sounds Reiki” PRIVATE community for free: click below to request to join or here 
 It is your safe space there, so let’s build the most connected and healing community ever! You’ll find me there. 🥰
 
 
Know that if you ever have questions—I’m only an email away.
 
Warmly, Ellen

Written by:

Ellen Mouton, founder of Healing Sounds Reiki on YouTube, is a Sound and Energy Healing Artist, certified USUI Reiki Master Level III, and Sound Therapist. She's a Singer-songwriter, as well as an intuitive Tarot Reader. In her videos she creates a safe space where she uses her Art to heal body, mind and spirit and promote sound sleep. She offers Sound and Energy healing Art sessions in her community, privately and collectively during Sound and Energy Healing Concerts live or in streaming and on YouTube @healingsoundsreiki . After an epic spiritual awakening in 2015, she becomes a “pillar of Light”. ► Sound and Energy Healing Art group sessions - Registration: https://cutt.ly/GroupHealing ► Complimentary e-book, Grab it while it is free ! Overthinking Leads To burnout : 7 Steps To Slow Down An Overactive Mind → Click to claim it (or paste): https://cutt.ly/OverActiveMindEbook

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My greatest aspiration is to meet my soul family, to connect and grow together!
It is therefore with great pleasure that I open my door to you.
I believe we are on earth to learn and evolve for the benefit of all of us. My passion, hobby and work is to grow.
I am and will remain on my spiritual path for eternity because that is where my heart is.
I hope that through my Healing videos on Youtube, you will find not only healing, support and love, but also empowerment, guidance and practical suggestions on how to deal with your personal situation.
Ellen is a certified USUI Reiki Master Level III, a singer-songwriter and Sound Therapist. She’s an intuitive Tarot Reader.
In her work, she creates a safe space where she uses Reiki, Sound healing Tarot and teachings, to heal body, mind and spirit and promote a sound sleep.

The Reiki and sound healing sessions bring deep relaxation by decreasing your overactive mind, which promotes better sleep and self-healing but also calm, serenity, joy and happiness.

They are more particularly geared toward victims of anxiety, stress, “Monkey mind syndrome”, depression, insomnia or other sleep disorders and also burnout fatigue (from work or social media, such as TikTok burnout, Instagram burnout or YouTube burnout).

It is also suited for people who feel lost, with low self-esteem or with no purpose, who need personal or spiritual guidance.