TRANSFORM & HEAL
Discover guided meditations for deep healing, peaceful sleep & emotional release
This meditation library helps you find emotional healing and deep inner peace through guided meditations, healing journeys, and soothing practices. Explore sessions for anxiety release, restful sleep, energy balancing, chakra healing, mindfulness, and gentle transformation. Each meditation creates a sacred space for your healing journey.
7 Steps To Slow Down An Overactive Mind, Overthinking leads to burnout – E-Book
New Moon Renewal & Manifestation: Guided Meditations & Music Activations Kit – GUIDED + MUSIC
Full Moon Healing & Release: Guided Meditations & Music Activations Kit – GUIDED + MUSIC
Full & New Moon Healing Activations: Music Kit for Emotional Release & Manifestation – MUSIC
COLLECTION COFFRET TRIPLE ALBUM – Spécial soin chakras VOL. 1, 2 et 3
Complete Healing Collection: 7 Chakra Guided Journeys, 7 Chakra Sound Healing, and 5 Element Guided Meditations – Guided + MUSIC
NOUS changeons, pas ce qui est une méditation sur l’espoir
WE change, not what is a meditation on hope
Les Pratiques Spirituelles peuvent-elles vraiment nous guérir ?
Can Spiritual Practices really heal you ?
SLEEP AIDS
Sress and sleep Hypnosis
Wow! This was amazing, I was completely swept away in the sounds. Deeply relaxing. Thank you Ellen, utterly brilliant! Do you have any more meditations like this one? Much love and many blessings to you 💜x
Throat Chakra Balancing
This was the most beneficial chakra cleanse that I have ever heard. Thank you so much for your beautiful gift of Teachings and music selections. Just wonderful! 🙏🏻
Third Eye Chakra Balancing
Really helpful for my third eye focus practice. Thank you so much!!
Course A Holistic Approach To Sound Sleep
This is just what I have been needing since CoVid stress severely disrupted my sleep patterns. This course has given me a broad framework & tools to help me better manage my sleep & improve my quality of life. Thank you for sharing these invaluable insights & wisdom.
Love Reiki Energy Healing
Beautiful, my heart didn’t know how much it needed your guidance.
Shamanic Sound Healing Journey
I’m blown away! This was magical, I got sucked in to the music! Felt almost dizzy, so hypnotizing! This was amazing! Done it two times! Will do it more! Thank you magical soul for creating this divine piece!
Guidance : When And How Did We Lose Our Freedom
This is so interesting and so important! I learned so much - thank you. I will be listening to this again and again in order to absorb it all and to work on the techniques you suggest.
Yoga Nidra For Sleep
Great meditation , sooooo soft and relaxing. A caress for the senses. Thank you so much 🙏🏼
Learn To Control Your Thoughts
Dear Ellen, you are amazing. This meditation is the best I've found in helping me learn how to Stop the constant narration in my head. It is also helping me understand how to stay in the moment by not holding on to any other moment - just seeing but not looking...hearing but not listening...moving from one moment to the next. Thank you for this brilliant meditation. Namaste
Finding Clarity In Perturbed Time
Ellen, you are a true artist. The way you combine sound with voice and your delivery of instructions is unlike anyone else. You’re a genius! Thank you for making such helpful meditations. ❤️
Crystal Bowl Sound Bath For Stress
I feel a real relief. Thank you 🙏
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*Please note that while the techniques and practices offered on this website may include the use of hypnosis, the owner and operator of this website is not a certified hypnotherapist and does not offer professional hypnotherapy treatments. The use of hypnosis is intended as a tool for relaxation and mindfulness, and the teachings on this website should not be considered a substitute for professional medical or psychological care. The owner and operator of this website, Ellen Mouton, is a mindfulness and meditation teacher, a Singer-songwriter, guided meditation and sound healing artist and the information provided on this website is for educational and self-help purposes only.
