Burned out and tired ? You are not alone
Finally, make sure to take care of yourself both physically and mentally. Exercise, eat healthy
Crystal bowl sound therapy is an excellent way to treat burnout. It can clear away the mental and emotional clutter due to stress. Overall, I believe that crystal bowl sound therapy is a very effective way to treat burnout.
On my Healing Sounds Reiki YouTube channel, I demonstrate how to use hypnotic techniques, Reiki and sound healing to calm the mind and fall asleep.
These techniques may be helpful if you’re struggling with burnout symptoms. I’m here to help, so please explore Healing Sounds Reiki.