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Articles3 ways to heal yourself during the 2023 economic recession
3 Ways to Heal Yourself During the 2023 Economic Recession

3 ways to heal yourself during the 2023 economic recession

What are the possible consequences of the 2023 Recession?
The 2023 recession is expected to hit the economy hard, and many people are already feeling anxious about what the future holds. While it’s impossible to predict exactly what will happen, there are some things you can do to prepare yourself and your family for the worst.
 
There are several things you can do to manage the current economic situation.
 
First prepare
Make sure you have an emergency fund saved up. This will help you cover unexpected expenses in the event that you lose your job or have to cut back on your hours.
 
Try to pay down as much debt as possible. This will free up more cash flow to help you weather the storm.
 
Consider stockpiling essential supplies. This could include non-perishable food, water, and medicine.
 
Finally, stay positive and remember that recessions don’t last forever. With a little preparation, you can weather the storm and come out the other side stronger than ever.
Reiki healing and sound therapy can help people to feel more relaxed and positive, even in the face of economic uncertainty.
What are some healing modalities that may help me feel better?
As the 2023 recession looms on the horizon, many people are feeling anxious and stressed about the future. Reiki healing and sound therapy can help people to feel more relaxed and positive, even in the face of economic uncertainty.
 
Second use Reiki
Reiki is a form of energy healing that can help to reduce stress and promote relaxation. 
 
Third, use Sound therapy
Sound therapy involves listening to calming music or sounds, which can also help to reduce stress and promote relaxation. 
 
Both of these therapies can help people to feel better about the upcoming recession and to cope with any stress that they may be feeling.
 
If you’re looking for ways to heal your fears and especially the fear of the upcoming recession, consider incorporating © Healing Sounds Reiki into your self-care routine.
 
These techniques may also be helpful if you’re struggling with burnout symptoms. I’m here to help, so please explore Healing Sounds Reiki.
 
Recommended to watch : 2023 Recession Comforting you to sleep 🌞 Fear energy release | REIKI ASMR for Economic Crisis, click here.
Join our Life Burnout Healing Community for free!
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Know that if you ever have questions—I’m available in our community here
 
Warmly, Ellen

Written by:

Ellen is a Professional Mindfulness and meditation teacher, a singer-songwriter and Sound Therapist. She is certified USUI Reiki Master Level III. She’s an intuitive Tarot Reader. In her work, she creates a safe space where she uses Reiki, Meditation, Sound healing Tarot and teachings, to heal body, mind and spirit and promote a sound sleep.

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My greatest aspiration is to meet my soul family, to connect and grow together!
It is therefore with great pleasure that I open my door to you.
I believe we are on earth to learn and evolve for the benefit of all of us. My passion, hobby and work is to grow.
I am and will remain on my spiritual path for eternity because that is my call.
I hope that through my Mindfulness practises, hypnosis, and guided meditations on my website and on Youtube/@VoiceofMindfulness, you will find not only healing, support and love, but also empowerment, guidance and practical suggestions on how to deal with your personal situation.
Ellen is a Professional Mindfulness and meditation teacher, a singer-songwriter and Sound Therapist. She is certified USUI Reiki Master Level III. She’s an intuitive Tarot Reader.
In her work, she creates a safe space for you to heal body, mind and spirit and promote a sound sleep.

The ASMR Reiki, hypnosis and sound healing sessions bring deep relaxation by decreasing your overactive mind, which promotes better sleep and self-healing but also calm, serenity, joy and happiness.

They are more particularly geared toward victims of anxiety, stress, “Monkey mind syndrome”, depression, insomnia or other sleep disorders and also burnout fatigue (from work or social media, such as TikTok burnout, Instagram burnout or YouTube burnout).

It is also suited for people who feel lost, with low self-esteem or with no purpose, who need personal or spiritual guidance.